# Exporting submissions

You can easily export your data as JSON or CSV documents.

## Steps

1. Navigate to your form's `Submissions` section
2. Select the submissions you want to export
3. Press `Export` and choose `JSON` or `CSV`

![Export submissions](https://documentation.formspark.io/export-submissions.png)

## Exporting a whole form

To export everything a form received over a period, without selecting
submissions one by one, use its `Exports` section.

1. Navigate to your form's `Exports` section
2. Choose a format and a period, such as `Last 30 days`, `All time` or a
   custom range
3. Press `Create export`

The export appears in the list below once it is ready. Press `Download` to
save it.

Exports cover the submissions in your inbox. Deleted and spam submissions are
not included.